For more inquiries, call us today! 402-925-3113

or Email us today at:

Why Seniors Should Limit Their Starch and Sugar Intake

Decreasing starch and sugar intake can be a significant food choice that will ultimately improve our health, according to medical experts. As one of the top home care agencies in the area, we also would like to share that a high sugar and starch intake can reduce or eliminate insulin resistance, which he claims is at the root of most chronic diseases.

With this information in hand, we must now become more proactive in selecting healthier eating choices. This includes restricting our consumption of sweets and carbohydrates such as bread and pastries, ice cream, chocolates, fizzy and fruity drinks, and others.

This is especially relevant in the case of senior health. As a provider of home health care services in Omaha, Nebraska, we are committed to increasing the quality of life for our elderly customers. This involves assisting people in replacing bad habits with healthier, better ones.

Careful meal planning and nutrition education are one of the crucial steps that you and your senior should receive from a reliable provider of healthcare services. Your elderly loved one can receive daily critical nutrients with the help of a carefully planned diet that contains all of their needed nutrients without sacrificing taste.

It’s vital to make sure your loved one eats healthier alternatives to their favorite sweet and salty foods. After all, we must help them avoid potentially fatal health risks such as heart disease, diabetes, and high blood pressure.

Rely on superior non-medical home care in Nebraska now to assist your senior in living a healthier and happier life. Livathome is a reputable home health care provider with years of experience. For additional information, please contact us right away.

This entry was posted in Starch and Sugar Intake and tagged , , . Bookmark the permalink.

Comments are closed.