Malnutrition can be a serious problem for many seniors. It can increase the risk of many chronic issues and age-related problems. Notable examples include increasing the risk of mobility constraints, hypertension, depression, dementia, and weakened immunity. Services like our non-medical home care in Nebraska can help seniors with meal preparation at home to help prevent malnutrition and promote food safety. Seniors can also prevent malnutrition at home by:
- Eating more nutrient-dense meals
Malnutrition occurs when seniors do not get enough essential daily vitamins and minerals. It can also occur when they do not get their recommended intake of fats, proteins, and carbohydrates. Eating meals that are packed full of nutrients can help prevent this.
- Considering taking multivitamin supplements
Vitamins and minerals are essential for normal body function. They also keep the immune system strong and functioning. If your elderly loved ones are experiencing difficulty getting their nutrients from food alone, they could use vitamin and mineral supplements to get their essential doses. We offer reliable healthcare services to help seniors perform their day-to-day tasks, like taking their medicines and vitamins.
- Considering meal preparation services
Many meal preparation services deliver high-quality and healthy meals straight to your doorstep. These types of services can help your elderly loved ones eat better at home without having to cook for themselves.
These are just a few of the many things your elderly loved ones can do at home to promote a healthier diet. For daily support services at home, you can call Livathome at 402-925-3113. We provide Home Care, Dementia care, and home health care services in Omaha, Nebraska.